The Pain Relief Lifestyle

What does it take to get there, and how do you get help?

The big idea flow.

Looking for natural pain relief?

Looking for wellness?

To obtain the Pain Relief Lifestyle you will need to pay attention to at least five key lifestyle pillars. Those are spinal health, nutrition, exercise, rest & relaxation, and attitude and perspective in life. You can learn at your own speed but, you will need to focus on each one of them at some point in time. They all tie into pain, but the good thing is that they also offer optimal health when you achieve the changes that scientific research shows us is helpful. In the library you will find several articles written by Dr. Ouellette over the years, to help his patients with pain and better living. Browse through the library on a regular basis.

Getting Help

Our Contact Us link in the Left Bar of this page shows you how to contact us for help. You will surely need help in several areas of your lifestyle. The first step is to get your lifestyle measured by taking the Canadian Holistic Online Consultation at www.TheQ.ca. The second step is to purchase counselling, instruction, advisory time with Dr. Ouellette. Our network of web sites is designed for self-help, to help you help yourself.

The the Canadian Holistic Online Consultation will provide you with a wealth of information customized to your lifestyle based on the answers that you give on the questionnaire. Some 37 recommendations will be provided along with a prioritized  Action Plan that will be supplied. That plan is a very good start to helping yourself and it will not cost you very much at all. The cost is about the cost of a book, but this book is all about you.

For those people who want to purchase nutritional products, but are confused as to what is reasonable, and what is currently valuable, we provide a store web site at www.PainReliefLifestyleStore.com.  These products are sold on another company's web site. We have chosen this company because of its dedication to pain relief and optimal health. You will be happy with their high quality professional products and their reasonable prices. Many health care professionals use this brand in their practices to boost patient healing.

The Pain Relief Diet

That brings us to the Pain Relief Diet. Yes, there is such a thing. It was created by Dr. Victor Jean Ouellette to help his patients heal. There is a special web site dedicated to this diet at www.PainReliefDiet.com. Powerful and helpful, but you will need to learn a new way of looking at food.

Talking with a Professional Health Care Worker

If you still need a one-on-one office visit then you can contact Dr. Victor Jean Ouellette, DC, MS, DNM, RNP. He practices as a traditional chiropractor in Ontario, Canada and as a counselor, instructor, advisor in health and wellness. He will be happy to counsel you over the Internet or the phone. No longer do you have to live within driving distance to gain the benefits of a better, pain free life.

His profesional profile web wites is at the following URL. http://www.painrelieflifestylestore.com/dr/about_dr_victor_jean_ouellette.htm